Sunday, June 20, 2010

Starfruit & Apple Juice

While i am refreshing myself with a glass of freshly juiced starfruit and apple, I wondered what nutritional values this drink has. When I was growing up, the starfruit i knew were usually small, the size of a five year-old's fist, and always sour. It was fun to eat because you cringe and you get tingles all over... a sprinkling of salt helps to neutralize the sharp sourness of the fruit.

Coming to Singapore, I found bigger star fruits - they were as big as my hand now -- about 4-5 inches long and quite large, compared to the ones I know from the Philippines. They were crisp to the bite, but surprisingly lacking of any dominant flavors. It has a slight tartness in the end, but one would neither say it's sweet or sour... it's just slightly flavored water...


What a very pleasant surprise to find out that the starfruit is also very high in vitamin C, full of anti-oxidants and flavanoids too! Good for dieters, a website said... 

Even when I've mixed the apple and starfuit juices together, the unique scent of the starfruit and its tartness came out rounding off the sweetness that the apples usually punches out to you. It becomes a wonderful, after gym drink... really really delicious! 

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