Tuesday, June 29, 2010
it takes två...
Thursday, June 24, 2010
Saucy Sauces
There might be something wrong with my palate. Lately, I’ve noticed that I’ve taken a liking to sauce. Yes, sauce. I will gladly admit that the extra “X” lbs. that I have gained in the course of a year is due to something that I would consider a sauce addiction.
Of course, I’d primarily place the blame on myself. My obvious lack of self control when it comes to food intake is the main culprit for my falling off the “healthier” wagon. Making Hollandaise has its pitfalls, when you are the type to find amazement in its rich flavour way too much!
I have quite a few cringing witnesses who’ve informed me that French fries swimming in a bucket of ketchup --yes, it’s a condiment. I know.-- hardly constitutes a tasty, if not healthy meal.
But here’s the thing, I realize that there is a huge sauce culture out there. I learned in school, as well as in some culinary books that sauces are the shizz, for lack of a better term. Sauciers were held in high esteem, especially in the olden days, for their ability to make the ordinary extraordinary, in addition to masking the taste and smell of slightly past-its-prime food (due to the lack of preservation know-how). And it became a routine: When you requested for a dish, you expected a corresponding sauce.
This sort of mentality has endured so well in the modern world. It’s come to a point where the idea of eating a certain food item without a sauce (say, grilled chicken breast) starts to feel like it’s only meant for hard-core dieters. It’s as though the food is sure to be bland.
That is why all these fried chicken places, --especially the ones I see here in the
I was quite relieved to hear about the rise of Nouvelle Cuisine in one of our culinary history lectures. The new top chefs are going for concepts like fresh, lean, healthy, organic, natural, simplistic,… etc. You get the picture.
The trend in sauces has shifted towards light dressings, vinaigrette, salsas, and olive-oil concoctions. And they are actually a formidable force in terms of flavor, texture, appearance, and nutrition.
Perhaps it’s a marketing tactic: Keep customers healthy, so they can patronize your establishment longer. Clever, isn’t it?
*Watch the Jollibee Chicken Joy ad here, and see how they’ve made gravy as much a part of the fried chicken as anything else.
Until Later,
Sunday, June 20, 2010
Starfruit & Apple Juice
Coming to Singapore, I found bigger star fruits - they were as big as my hand now -- about 4-5 inches long and quite large, compared to the ones I know from the Philippines. They were crisp to the bite, but surprisingly lacking of any dominant flavors. It has a slight tartness in the end, but one would neither say it's sweet or sour... it's just slightly flavored water...
Friday, June 18, 2010
barbera - the graceful one.
I don't recall if Barbera was indeed the first Italian wine I've ever tasted, but it doesn't matter. I found it easy to drink and pleasant for asia's harsh warm weather. Only lately did i find out that this is a wine that does not have a great reputation among those who pride themselves of knowing wine, or make a living out of it, or find that it's a redeeming quality in supposedly being an expert in drinking wine. More on that later... but now I want to talk about this badly misplaced wine.
Barbera is an italian red, of which most recommend to drink while young. the bouquet explodes with floral scents, and the taste is refreshing with a hint of over ripe cherries. I love this particular bottle (pictured above) -- there's no earthliness to this wine, no heavy, thick tar, or spice or wood in it... which makes this a lovely red for me. This glass has a beautiful deep red violet tint to match its gentle flavors.
One website says:
"While Barbera has been sneered at, spat upon and spurned, bottles of it are commonly found as the table wine in Italian restaurants. What do they know that the snooty critics don't? Barbera may be underrated, but it's the everyday underrated drinking wine."
It gets me thinking... what makes wine a good wine? Does it have to do with price? with the color? with its characteristics???? Eventually, after all the hustle and bustle, it boils down to one's preference. Whether you prefer a lighter, fruitier red than a punchy pinot noir, is not to be criticized upon. It's all a matter of appreciation and respect for the wine, the vine and the winemaker.
more on Barbera here: http://www.winecountrygetaways.com/barbera.html
Sunday, June 13, 2010
"kalabasa-q"
Inspired from the local street food kamote-q (sweet potato bar-b-que)... I just had a sampling of mine and i'm a convert -- i'm now a kalabasa-que fan...
Friday, June 11, 2010
chicken lettuce wraps
My lunch consists of stir fried chicken cut into small pieces (seasoned a bit with salt and pepper). I chopped the tomatoes up and poured a generous amount of olive oil - found out along the way, that chopped tomatoes, low fire and a full teaspoon or two of olive oil, get the tomatoes really saucy. A splash of balsamic vinegar, and chili powder --
viola - lunch in 10 minutes! Eating it now, and the vinegar was the star. I think i put too much chili in the sauce, but the chicken, tender, sweet and moist. Really delicious!
Thursday, June 10, 2010
Diet Mode
But yesterday... what I took for granted eventually sprang back and showed its ugly head. If i don't pay attention to eating, if I don't get enough exercise, I'm gaining weight. And then it's a downhill roll. So I need to get back into it.
Everyone squirms when the word diet comes up. Either they feel sorry for the person in question or think they eat dry wheat for breakfast lunch and dinner and think that life's not meant to be enjoyed that way. Contrarily, I was excited and went shopping for what is going to be my diet food for the next week.
These were the items that went into the bag:
a pack of celery (from the USA)
a quarter slice of squash (from australia)
frozen berries (strawberries from finland, and currants from siberia, i think)
a pack of bananas (from the philippines)
non-fat yoghurt
and a pack of carrots
oh, and boneless chicken breasts as well as a small rounded lettuce to go with it.
what I do or how i eat them, I had no idea. I thought that those foods were low fat, healthy and full of natural sugars - fructose, as opposed to glucose that's good for energy.
I settled and started with snapping some celeries into short sticks and peeling carrots. Yep, carrot and celery sticks for dinner. But the deal breaker here is the yoghurt - mixed in with some left over blue cheese i had in the fridge... and boy, was I munching away.
Celery did take a bit of getting used to, especially if compared with the sweetness of the carrots. But its antiseptic and grassy taste was just what i needed to bring out the smooth flavors of the blue cheese and yoghurt dip.
Well, this morning I woke up and had a banana. I still have a small bowl of grapes waiting to be consumed. But after heading to the gym, now it's time for lunch. Wonder what that squash could be good for? I remember an great aunt making some sort of sweet dessert out of it... and I still have some muscovado in the pantry...
see you later! time to eat!
Friday, June 4, 2010
it's a good night for belgian chocolate
Chocolate is not a laughing matter. It's an exact science. I'm no expert at this but I definitely appreciate the complexity and the art form of achieving the perfect chocolate.
I guess i just wanted to write this down... and recall how much chocolate makes me feel much better... a good piece of chocolate truffle fixes anything.